A Positive Journey for Weight Loss Transformations
My goal as a Certified Holistic Health Coach is to help my clients not only achieve their desired results but to assist them with maintaining those results as well. >>
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Nutrition Book Excerpt
Jill Parker, CHHC
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Download the first two digital chapters of Integrative Nutrition: Feed Your Hunger for Health & Happiness and find out:
Why one's person's food is another person's poison
How to tune into your body and listen to its messages
Which foods energize you and which foods drain you
The truth about food corporations, pharmaceutical companies, media messages, and government dietary advice
There is no one-size-fits-all diet. Discover what works for you!
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When was the last time you talked with someone about your health and received the personal attention you deserve?
It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a Health Coach, I create a supportive environment that will enable you to achieve all of your health goals. I have studied all the major dietary theories and use practical lifestyle coaching methods to guide you in discovering which approach works best for you.
Most approaches to nutrition dwell on calories, carbs, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.
No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.